Karen Eliza (b. 1983, North Carolina) is an embodiment artist, and former professional contemporary dancer whose work bridges the fields of dance, meditation, interior design and art. With degrees in Interior Design (2025) and Contemporary Dance (2004), her journey has taken her to the vibrant cities of New York City and Berlin where she lived and performed for years. She also has held multiple certifications as a Personal Trainer. Having gone through her own personal journey of healing, she is a long term meditation and yoga practitioner. In 2023, she completed a training program led by Eckhart Tolle and Kim Eng.

Karen relishes the process of research, teaching and also enjoys dreaming up art & design projects.

Choreography & Improvisations

Karen used to be a professional contemporary dancer. She choreographed, taught and performed in New York City from 2004-2014, and in Berlin from 2014-2018. Her focus was on improvisation and collaborations with live music. Click below to see selected images from her past work.